<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1659-4436</journal-id>
<journal-title><![CDATA[Pensar en Movimiento: Revista de ciencias del ejercicio y la salud]]></journal-title>
<abbrev-journal-title><![CDATA[Pensar en Movimiento]]></abbrev-journal-title>
<issn>1659-4436</issn>
<publisher>
<publisher-name><![CDATA[Escuela de Educación Física de la Universidad de Costa Rica]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1659-44362018000100005</article-id>
<article-id pub-id-type="doi">10.15517/pensarmov.v16i1.3000</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Intervenciones con ejercicio contra resistencia en la persona adulta mayor diagnosticada con Sarcopenia. una revisión sistemática]]></article-title>
<article-title xml:lang="en"><![CDATA[Resistance training interventions in elderly diagnosed with Sarcopenia. a systematic review]]></article-title>
<article-title xml:lang="pt"><![CDATA[Intervenções com exercício contra resistência nas pessoas idosas diagnosticadas com Sarcopenia. uma revisão sistemática]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Solano-García]]></surname>
<given-names><![CDATA[Wilson]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Carazo-Vargas]]></surname>
<given-names><![CDATA[Pedro]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de Costa Rica  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Costa Rica</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad de Costa Rica  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Costa Rica</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2018</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2018</year>
</pub-date>
<volume>16</volume>
<numero>1</numero>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_arttext&amp;pid=S1659-44362018000100005&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_abstract&amp;pid=S1659-44362018000100005&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_pdf&amp;pid=S1659-44362018000100005&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen Solano-García, W. y Carazo-Vargas, P. (2018). Intervenciones con ejercicio contra resistencia en las personas adultas mayores diagnosticadas con sarcopenia. Una revisión sistemática. PENSAR EN MOVIMIENTO: Revista de Ciencias del Ejercicio y la Salud, 16(1), 1-19. Propósito: Examinar la evidencia generada de las intervenciones basadas en ejercicio contra resistencia en la persona adulta mayor diagnosticada con sarcopenia. Métodos: Se realizó una búsqueda de literatura mediante la combinación de palabras claves en las siguientes bases de datos: EBSCO Host, Ovid, ProQuest, Public Health Database, Research Library, Science Direct, Springer Link, Cochrane Library, PubMed, SciELO, LILACS y PEDro. Se obtuvo 7819 estudios de los cuales seis cumplen con los criterios de inclusión: artículos de carácter experimental, ejercicio contra resistencia como intervención, texto completo, idioma en inglés/español, personas adultas mayores de 60 años diagnosticadas con sarcopenia. Resultados: La mayoría de los estudios reveló aumentos en porcentajes de cambio en variables asociadas a la sarcopenia, masa muscular (3.29%), fuerza muscular (19.16%) y función muscular (18.12%). Al analizar los detalles de las intervenciones se evidenció mejoras trabajando al menos 12 semanas con una frecuencia de 2-3 días durante 60 minutos por sesión, estimulando los principales grupos musculares a intensidades entre 60-85% (1RM) durante 3 series entre 6-15 repeticiones con descansos de 1-2 minutos entre serie; además, se obtienen beneficios similares al ejercitarse con equipo de resistencia o ejercicios con peso libre. Conclusiones: El ejercicio contra resistencia mejora variables físicas asociadas con la sarcopenia en personas que presentan este síndrome. Al analizar las recomendaciones de prescripción de ejercicio para contrarrestar los efectos de la sarcopenia, basadas en personas que no presentaban sarcopenia y compararlas con las encontradas en el presente estudio, se muestra que son similares.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract Solano-García, W. &amp; Carazo-Vargas, P. (2018). Resistance training interventions in elderly diagnosed with sarcopenia. A systematic review. PENSAR EN MOVIMIENTO: Revista de Ciencias del Ejercicio y la Salud, 16(1), 1-19. Purpose: Examine the evidence generated by resistance exercise-based interventions in elderly diagnosed with sarcopenia. Methods: A literature search was conducted combining keywords in the following databases: EBSCO Host, Ovid, ProQuest, Public Health Database, Research Library, Science Direct, Springer Link, Cochrane Library, PubMed, SciELO, LILACS, and PEDro. A total of 7819 studies were obtained, six of which met the inclusion criteria: experimental articles, resistance exercise as intervention, full text, English-Spanish language, adults over 60 diagnosed with sarcopenia. Results: Most of the studies revealed percentages increased in change in the variables associated with sarcopenia, muscle mass (3.29%), muscle strength (19.16%), and muscle function (18.12%). After analyzing the details of the interventions, improvement was shown when working at least 12 weeks with a frequency of 2 to 3 days with 60-minute sessions, stimulating the major muscle groups at intensities between 60-85% (1RM) for 3 series between 6-15 repetitions with 1-2-minute rest between series. Similar benefits are obtained when exercising with resistance equipment or free weight exercises. Conclusions: Resistance exercise improves physical variables associated with sarcopenia in patients with this syndrome. After analyzing the recommendations of exercise prescription to counteract the effects of sarcopenia based on the people who did not have sarcopenia and compared to those found in the present study, it is shown that results are similar.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[Resumo Solano-García, W. &amp; Carazo-Vargas, P. (2018). Intervenções com exercício contra resistência nas pessoas idosas diagnosticadas com sarcopenia. Uma revisão sistemática. PENSAR EN MOVIMIENTO: Revista de Ciencias del Ejercicio y la Salud, 16(1), 1-19. Propósito: Examinar a evidencia gerada das intervenções baseadas em exercício contra resistência na pessoa idosa diagnosticada com sarcopenia. Métodos: Foi realizada uma busca de literatura através da combinação de palavras-chaves nas seguintes bases de dados: EBSCO Host, Ovid, ProQuest, Public Health Database, Research Library, Science Direct, Springer Link, Cochrane Library, PubMed, SciELO, LILACS e PEDro. Foram obtidos 7819 estudos, dos quais seis cumprem com os critérios de inclusão: artigos de caráter experimental, exercício contra resistência como intervenção, texto completo, idioma em inglês/espanhol, pessoas maiores de 60 anos diagnosticadas com sarcopenia. Resultados: A maioria dos estudos revelou aumentos em porcentagens de mudanças nas variáveis associadas à sarcopenia, massa muscular (3.29%), força muscular (19.16%) e função muscular (18.12%). Ao analisar os detalhes das intervenções, ficou evidente as melhoras através de um trabalho de ao menos 12 semanas com uma frequência de 2-3 dias durante 60 minutos por sessão, estimulando os principais grupos musculares a intensidades entre 60-85% (1RM) durante 3 séries entre 6-15 repetições com descansos de 1-2 minutos entre série; além disso, foram obtidos benefícios semelhantes na realização de exercícios com equipamento de resistência ou exercícios com peso livre. Conclusões: O exercício contra resistência melhora variáveis físicas associadas à sarcopenia em pessoas que apresentam esta síndrome. Ao analisar as recomendações de prescrição de exercício para anular os efeitos da sarcopenia, baseadas em pessoas que não apresentavam sarcopenia e compará-las com as encontradas no presente estudo, observa-se que são semelhantes.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[masa muscular]]></kwd>
<kwd lng="es"><![CDATA[rendimiento físico]]></kwd>
<kwd lng="es"><![CDATA[fuerza muscular]]></kwd>
<kwd lng="es"><![CDATA[personas adultas mayores]]></kwd>
<kwd lng="es"><![CDATA[envejecimiento]]></kwd>
<kwd lng="en"><![CDATA[muscle mass]]></kwd>
<kwd lng="en"><![CDATA[physical performance]]></kwd>
<kwd lng="en"><![CDATA[muscle strength]]></kwd>
<kwd lng="en"><![CDATA[the elderly]]></kwd>
<kwd lng="en"><![CDATA[aging]]></kwd>
<kwd lng="pt"><![CDATA[massa muscular]]></kwd>
<kwd lng="pt"><![CDATA[rendimento físico]]></kwd>
<kwd lng="pt"><![CDATA[força muscular]]></kwd>
<kwd lng="pt"><![CDATA[pessoas idosas]]></kwd>
<kwd lng="pt"><![CDATA[envelhecimento]]></kwd>
</kwd-group>
</article-meta>
</front><back>
<ref-list>
<ref id="B1">
<nlm-citation citation-type="book">
<collab>American Collage of Sport Medicine.</collab>
<source><![CDATA[ACSM &#769;s guidelines for exercise testing and prescription.]]></source>
<year>2014</year>
<publisher-loc><![CDATA[Philadelphia ]]></publisher-loc>
<publisher-name><![CDATA[Lippincott Williams &amp; Wilkins]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B2">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Argilés]]></surname>
<given-names><![CDATA[J. M]]></given-names>
</name>
<name>
<surname><![CDATA[Busquets]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[López-Soriano]]></surname>
<given-names><![CDATA[F. J]]></given-names>
</name>
<name>
<surname><![CDATA[Figueras]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Fisiología de la sarcopenia: Similitudes y diferencias con la caquexia neoplásica]]></article-title>
<source><![CDATA[Nutrición hospitalaria]]></source>
<year>2006</year>
<volume>21</volume>
<numero>^sSupl. 3</numero>
<issue>^sSupl. 3</issue>
<supplement>Supl. 3</supplement>
<page-range>38-45</page-range></nlm-citation>
</ref>
<ref id="B3">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Baumgartner]]></surname>
<given-names><![CDATA[R. N]]></given-names>
</name>
<name>
<surname><![CDATA[Koehler]]></surname>
<given-names><![CDATA[K. M]]></given-names>
</name>
<name>
<surname><![CDATA[Gallagher]]></surname>
<given-names><![CDATA[D]]></given-names>
</name>
<name>
<surname><![CDATA[Romero]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Heymsfield]]></surname>
<given-names><![CDATA[S. B]]></given-names>
</name>
<name>
<surname><![CDATA[Ross]]></surname>
<given-names><![CDATA[R. R]]></given-names>
</name>
<name>
<surname><![CDATA[Lindeman]]></surname>
<given-names><![CDATA[R. D.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Epidemiology of sarcopenia among the elderly in New Mexic]]></article-title>
<source><![CDATA[American Journal of Epidemiology,]]></source>
<year>1998</year>
<volume>147</volume>
<numero>8</numero>
<issue>8</issue>
<page-range>755-63</page-range></nlm-citation>
</ref>
<ref id="B4">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Bellomo]]></surname>
<given-names><![CDATA[R. G]]></given-names>
</name>
<name>
<surname><![CDATA[Iodice]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Maffulli]]></surname>
<given-names><![CDATA[N]]></given-names>
</name>
<name>
<surname><![CDATA[Maghradze]]></surname>
<given-names><![CDATA[T]]></given-names>
</name>
<name>
<surname><![CDATA[Coco]]></surname>
<given-names><![CDATA[V]]></given-names>
</name>
<name>
<surname><![CDATA[Saggini]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Muscle strength and balance training in sarcopenic elderly: a pilot study with randomized controlled trial]]></article-title>
<source><![CDATA[European Journal of Inflammation]]></source>
<year>2013</year>
<volume>11</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>193-201</page-range></nlm-citation>
</ref>
<ref id="B5">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Burgos]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Muscle strength and balance training in sarcopenic elderly: a pilot study with randomized controlled trial]]></article-title>
<source><![CDATA[European Journal of Inflammation]]></source>
<year>2006</year>
<volume>21</volume>
<numero>^sSupl.3</numero>
<issue>^sSupl.3</issue>
<supplement>Supl.3</supplement>
</nlm-citation>
</ref>
<ref id="B6">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Chen]]></surname>
<given-names><![CDATA[L. K]]></given-names>
</name>
<name>
<surname><![CDATA[Liu]]></surname>
<given-names><![CDATA[L. K]]></given-names>
</name>
<name>
<surname><![CDATA[Woo]]></surname>
<given-names><![CDATA[J]]></given-names>
</name>
<name>
<surname><![CDATA[Assantachai]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Auyeung]]></surname>
<given-names><![CDATA[T. W]]></given-names>
</name>
<name>
<surname><![CDATA[Bahyah]]></surname>
<given-names><![CDATA[K. S]]></given-names>
</name>
<name>
<surname><![CDATA[Arai]]></surname>
<given-names><![CDATA[H.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sarcopenia in Asia: consensus report of the Asian Working Group for Sarcopenia]]></article-title>
<source><![CDATA[Journal of the American Medical Directors Association]]></source>
<year>2014</year>
<volume>15</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>95-101</page-range></nlm-citation>
</ref>
<ref id="B7">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Chumlea]]></surname>
<given-names><![CDATA[W. C]]></given-names>
</name>
<name>
<surname><![CDATA[Cesari]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Evans]]></surname>
<given-names><![CDATA[W. J]]></given-names>
</name>
<name>
<surname><![CDATA[Ferrucci]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Fielding]]></surname>
<given-names><![CDATA[R. A]]></given-names>
</name>
<name>
<surname><![CDATA[Pahor]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Vellas]]></surname>
<given-names><![CDATA[B.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[International working group on Sarcopenia]]></article-title>
<source><![CDATA[The Journal of Nutrition, Health &amp; Aging]]></source>
<year>2011</year>
<volume>15</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>450-5</page-range></nlm-citation>
</ref>
<ref id="B8">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Cruz]]></surname>
<given-names><![CDATA[A. J]]></given-names>
</name>
<name>
<surname><![CDATA[Baeyens]]></surname>
<given-names><![CDATA[J. P]]></given-names>
</name>
<name>
<surname><![CDATA[Bauer]]></surname>
<given-names><![CDATA[J. M]]></given-names>
</name>
<name>
<surname><![CDATA[Boirie]]></surname>
<given-names><![CDATA[Y]]></given-names>
</name>
<name>
<surname><![CDATA[Cederholm]]></surname>
<given-names><![CDATA[T]]></given-names>
</name>
<name>
<surname><![CDATA[Landi]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Zamboni]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sarcopenia: consenso europeo sobre su definición y diagnóstico: Informe del Grupo europeo de trabajo sobre la sarcopenia en personas de edad avanzada]]></article-title>
<source><![CDATA[Age and Ageing]]></source>
<year>2010</year>
<volume>39</volume>
<page-range>412-23</page-range></nlm-citation>
</ref>
<ref id="B9">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Csapo]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
<name>
<surname><![CDATA[Alegre]]></surname>
<given-names><![CDATA[L.M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: A meta-analysis]]></article-title>
<source><![CDATA[Scandinavian Journal of Medicine &amp; Science in Sports]]></source>
<year>2016</year>
<volume>26</volume>
<numero>9</numero>
<issue>9</issue>
<page-range>995-1006</page-range></nlm-citation>
</ref>
<ref id="B10">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[De Buyser]]></surname>
<given-names><![CDATA[S. L]]></given-names>
</name>
<name>
<surname><![CDATA[Petrovic]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Taes]]></surname>
<given-names><![CDATA[Y. E]]></given-names>
</name>
<name>
<surname><![CDATA[Toye]]></surname>
<given-names><![CDATA[K. R]]></given-names>
</name>
<name>
<surname><![CDATA[Kaufman]]></surname>
<given-names><![CDATA[J. M]]></given-names>
</name>
<name>
<surname><![CDATA[Lapauw]]></surname>
<given-names><![CDATA[B]]></given-names>
</name>
<name>
<surname><![CDATA[Goemaere]]></surname>
<given-names><![CDATA[S.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Validation of the FNIH sarcopenia criteria and SOF frailty index as predictors of long-term mortality in ambulatory older men]]></article-title>
<source><![CDATA[Age and ageing]]></source>
<year>2016</year>
<volume>45</volume>
<numero>5</numero>
<issue>5</issue>
<page-range>602-8</page-range></nlm-citation>
</ref>
<ref id="B11">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Demling]]></surname>
<given-names><![CDATA[R. H.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Nutrition, anabolism, and the wound healing process: an overview]]></article-title>
<source><![CDATA[ePlasty]]></source>
<year>2009</year>
<volume>9</volume>
<page-range>65-94</page-range></nlm-citation>
</ref>
<ref id="B12">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Fielding]]></surname>
<given-names><![CDATA[R. A]]></given-names>
</name>
<name>
<surname><![CDATA[Vellas]]></surname>
<given-names><![CDATA[B]]></given-names>
</name>
<name>
<surname><![CDATA[Evans]]></surname>
<given-names><![CDATA[W. J]]></given-names>
</name>
<name>
<surname><![CDATA[Bhasin]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[Morley]]></surname>
<given-names><![CDATA[J. E]]></given-names>
</name>
<name>
<surname><![CDATA[Newman]]></surname>
<given-names><![CDATA[A. B]]></given-names>
</name>
<name>
<surname><![CDATA[Cederholm]]></surname>
<given-names><![CDATA[T.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sarcopenia: an undiagnosed condition in older adults. Current consensus definition: prevalence, etiology, and consequences. International working group on sarcopenia]]></article-title>
<source><![CDATA[Journal of the American Medical Directors Association]]></source>
<year>2011</year>
<volume>12</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>249-56</page-range></nlm-citation>
</ref>
<ref id="B13">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Frischknecht]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Effect of training on muscle strength and motor function in the elderly]]></article-title>
<source><![CDATA[Reproduction Nutrition Development]]></source>
<year>1998</year>
<volume>38</volume>
<page-range>167-74</page-range></nlm-citation>
</ref>
<ref id="B14">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Giallauria]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Cittadini]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Smart]]></surname>
<given-names><![CDATA[N. A]]></given-names>
</name>
<name>
<surname><![CDATA[Vigorito]]></surname>
<given-names><![CDATA[C.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Resistance training and sarcopenia]]></article-title>
<source><![CDATA[Monaldi Archives for Chest Disease]]></source>
<year>2015</year>
<volume>84</volume>
<numero>738</numero>
<issue>738</issue>
<page-range>51-3</page-range></nlm-citation>
</ref>
<ref id="B15">
<nlm-citation citation-type="">
<collab>Instituto Nacional de Estadística y Censos</collab>
<source><![CDATA[Estimaciones y Proyecciones de Población por sexo y edad 1950-2050]]></source>
<year>2013</year>
</nlm-citation>
</ref>
<ref id="B16">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Iolascon]]></surname>
<given-names><![CDATA[G]]></given-names>
</name>
<name>
<surname><![CDATA[Di Pietro]]></surname>
<given-names><![CDATA[G]]></given-names>
</name>
<name>
<surname><![CDATA[Gimigliano]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Mauro]]></surname>
<given-names><![CDATA[G. L]]></given-names>
</name>
<name>
<surname><![CDATA[Moretti]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Giamattei]]></surname>
<given-names><![CDATA[M. T]]></given-names>
</name>
<name>
<surname><![CDATA[Brandi]]></surname>
<given-names><![CDATA[M. L.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Physical exercise and sarcopenia in older people: position paper of the Italian Society of Orthopaedics and Medicine (OrtoMed)]]></article-title>
<source><![CDATA[Clinical Cases in Mineral and Bone Metabolism]]></source>
<year>2014</year>
<volume>11</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>215-21</page-range></nlm-citation>
</ref>
<ref id="B17">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Kim]]></surname>
<given-names><![CDATA[H. K]]></given-names>
</name>
<name>
<surname><![CDATA[Suzuki]]></surname>
<given-names><![CDATA[T]]></given-names>
</name>
<name>
<surname><![CDATA[Saito]]></surname>
<given-names><![CDATA[K]]></given-names>
</name>
<name>
<surname><![CDATA[Yoshida]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
<name>
<surname><![CDATA[Kobayashi]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
<name>
<surname><![CDATA[Kato]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
<name>
<surname><![CDATA[Katayama]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Effects of exercise and amino acid supplementation on body composition and physical function in community&#8208;dwelling elderly Japanese sarcopenic women: a randomized controlled trial]]></article-title>
<source><![CDATA[Journal of the American Geriatrics Society]]></source>
<year>2012</year>
<volume>60</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>16-23</page-range></nlm-citation>
</ref>
<ref id="B18">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Lera]]></surname>
<given-names><![CDATA[L]]></given-names>
</name>
<name>
<surname><![CDATA[Ángel]]></surname>
<given-names><![CDATA[B]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
<name>
<surname><![CDATA[Picrin]]></surname>
<given-names><![CDATA[Y]]></given-names>
</name>
<name>
<surname><![CDATA[Hormazabal]]></surname>
<given-names><![CDATA[M. J]]></given-names>
</name>
<name>
<surname><![CDATA[Quiero]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Albala]]></surname>
<given-names><![CDATA[C.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Estimación y validación de puntos de corte de índice de masa muscular esquelética para la identificación de sarcopenia en adultos mayores chilenos]]></article-title>
<source><![CDATA[Nutrición Hospitalaria]]></source>
<year>2015</year>
<volume>31</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>1187-97</page-range></nlm-citation>
</ref>
<ref id="B19">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Loenneke]]></surname>
<given-names><![CDATA[J. P]]></given-names>
</name>
<name>
<surname><![CDATA[Fahs]]></surname>
<given-names><![CDATA[C. A]]></given-names>
</name>
<name>
<surname><![CDATA[Wilson]]></surname>
<given-names><![CDATA[J. M]]></given-names>
</name>
<name>
<surname><![CDATA[Bemben]]></surname>
<given-names><![CDATA[M. G.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Blood flow restriction: the metabolite/volume threshold theory]]></article-title>
<source><![CDATA[Medical Hypotheses]]></source>
<year>2011</year>
<volume>77</volume>
<numero>5</numero>
<issue>5</issue>
<page-range>748-52</page-range></nlm-citation>
</ref>
<ref id="B20">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Maltais]]></surname>
<given-names><![CDATA[M. L]]></given-names>
</name>
<name>
<surname><![CDATA[Ladouceur]]></surname>
<given-names><![CDATA[J. P]]></given-names>
</name>
<name>
<surname><![CDATA[Dionne]]></surname>
<given-names><![CDATA[I. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[The effect of resistance training and different sources of postexercise protein supplementation on muscle mass and physical capacity in sarcopenic elderly men]]></article-title>
<source><![CDATA[The Journal of Strength &amp; Conditioning Research]]></source>
<year>2016</year>
<volume>30</volume>
<numero>6</numero>
<issue>6</issue>
<page-range>1680-7</page-range></nlm-citation>
</ref>
<ref id="B21">
<nlm-citation citation-type="">
<collab>Organización Mundial de la Salud</collab>
<source><![CDATA[10 datos sobre el envejecimiento de la población]]></source>
<year>2015</year>
</nlm-citation>
</ref>
<ref id="B22">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Padilla]]></surname>
<given-names><![CDATA[C. J]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez]]></surname>
<given-names><![CDATA[P]]></given-names>
</name>
<name>
<surname><![CDATA[Cuevas]]></surname>
<given-names><![CDATA[M. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Beneficios del entrenamiento de fuerza para la prevención y tratamiento de la sarcopenia]]></article-title>
<source><![CDATA[Nutrición Hospitalaria]]></source>
<year>2014</year>
<volume>29</volume>
<numero>5</numero>
<issue>5</issue>
<page-range>979-88</page-range></nlm-citation>
</ref>
<ref id="B23">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Palop]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Párraga]]></surname>
<given-names><![CDATA[J. A]]></given-names>
</name>
<name>
<surname><![CDATA[Lozano]]></surname>
<given-names><![CDATA[E]]></given-names>
</name>
<name>
<surname><![CDATA[Arteaga]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Intervención en la sarcopenia con entrenamiento de resistencia progresiva y suplementos nutricionales proteicos]]></article-title>
<source><![CDATA[Nutrición Hospitalaria]]></source>
<year>2015</year>
<volume>31</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>1481-90</page-range></nlm-citation>
</ref>
<ref id="B24">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Perreault]]></surname>
<given-names><![CDATA[K]]></given-names>
</name>
<name>
<surname><![CDATA[Courchesne]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Fortier]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Maltais]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Barsalani]]></surname>
<given-names><![CDATA[R]]></given-names>
</name>
<name>
<surname><![CDATA[Riesco]]></surname>
<given-names><![CDATA[E]]></given-names>
</name>
<name>
<surname><![CDATA[Dionne]]></surname>
<given-names><![CDATA[I. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sixteen weeks of resistance training decrease plasma heat shock protein 72 (eHSP72) and increase muscle mass without affecting high sensitivity inflammatory markers&#8217; levels in sarcopenic men]]></article-title>
<source><![CDATA[Aging clinical and experimental research]]></source>
<year>2016</year>
<volume>28</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>207-14</page-range></nlm-citation>
</ref>
<ref id="B25">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Rolland]]></surname>
<given-names><![CDATA[Y]]></given-names>
</name>
<name>
<surname><![CDATA[Onder]]></surname>
<given-names><![CDATA[G]]></given-names>
</name>
<name>
<surname><![CDATA[Morley]]></surname>
<given-names><![CDATA[J. E]]></given-names>
</name>
<name>
<surname><![CDATA[Gillette-Guyonet]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[van Kan]]></surname>
<given-names><![CDATA[G. A]]></given-names>
</name>
<name>
<surname><![CDATA[Vellas]]></surname>
<given-names><![CDATA[B.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Current and future pharmacologic treatment of sarcopenia]]></article-title>
<source><![CDATA[Clinics in geriatric medicine]]></source>
<year>2011</year>
<volume>27</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>423-47</page-range></nlm-citation>
</ref>
<ref id="B26">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Roth]]></surname>
<given-names><![CDATA[S. M]]></given-names>
</name>
<name>
<surname><![CDATA[Ivey]]></surname>
<given-names><![CDATA[F. M]]></given-names>
</name>
<name>
<surname><![CDATA[Martel]]></surname>
<given-names><![CDATA[G. F]]></given-names>
</name>
<name>
<surname><![CDATA[Lemmer]]></surname>
<given-names><![CDATA[J. T]]></given-names>
</name>
<name>
<surname><![CDATA[Hurlbut]]></surname>
<given-names><![CDATA[D. E]]></given-names>
</name>
<name>
<surname><![CDATA[Siegel]]></surname>
<given-names><![CDATA[E. L]]></given-names>
</name>
<name>
<surname><![CDATA[Hurley]]></surname>
<given-names><![CDATA[B.F.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Muscle size responses to strength training in young and older men and women]]></article-title>
<source><![CDATA[Journal of the American Geriatrics Society]]></source>
<year>2001</year>
<volume>49</volume>
<numero>11</numero>
<issue>11</issue>
<page-range>1428-33</page-range></nlm-citation>
</ref>
<ref id="B27">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Shahar]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[Kamaruddin]]></surname>
<given-names><![CDATA[N. S]]></given-names>
</name>
<name>
<surname><![CDATA[Badrasawi]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Sakian]]></surname>
<given-names><![CDATA[N. I. M]]></given-names>
</name>
<name>
<surname><![CDATA[Manaf]]></surname>
<given-names><![CDATA[Z. A]]></given-names>
</name>
<name>
<surname><![CDATA[Yassin]]></surname>
<given-names><![CDATA[Z]]></given-names>
</name>
<name>
<surname><![CDATA[Joseph]]></surname>
<given-names><![CDATA[L.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Effectiveness of exercise and protein supplementation intervention on body composition, functional fitness, and oxidative stress among elderly Malays with sarcopenia]]></article-title>
<source><![CDATA[Clinical interventions in aging]]></source>
<year>2013</year>
<volume>8</volume>
<page-range>1365-75</page-range></nlm-citation>
</ref>
<ref id="B28">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Smart]]></surname>
<given-names><![CDATA[N. A]]></given-names>
</name>
<name>
<surname><![CDATA[Waldron]]></surname>
<given-names><![CDATA[M]]></given-names>
</name>
<name>
<surname><![CDATA[Ismail]]></surname>
<given-names><![CDATA[H]]></given-names>
</name>
<name>
<surname><![CDATA[Giallauria]]></surname>
<given-names><![CDATA[F]]></given-names>
</name>
<name>
<surname><![CDATA[Vigorito]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Cornelissen]]></surname>
<given-names><![CDATA[V]]></given-names>
</name>
<name>
<surname><![CDATA[Dieberg]]></surname>
<given-names><![CDATA[G.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Validation of a new tool for the assessment of study quality and reporting in exercise training studies: TESTEX]]></article-title>
<source><![CDATA[International journal of evidence-based healthcare]]></source>
<year>2015</year>
<volume>13</volume>
<numero>1</numero>
<issue>1</issue>
<page-range>9-18</page-range></nlm-citation>
</ref>
<ref id="B29">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Vásquez]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[Wanden-Berghe]]></surname>
<given-names><![CDATA[C]]></given-names>
</name>
<name>
<surname><![CDATA[Sanz-Valero]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ejercicio físico y suplementos nutricionales: efectos de su uso combinado en las personas mayores de 65 años; una revisión sistemática]]></article-title>
<source><![CDATA[Nutrición hospitalaria]]></source>
<year>2013</year>
<volume>28</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>1077-84</page-range></nlm-citation>
</ref>
<ref id="B30">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Villanueva]]></surname>
<given-names><![CDATA[L. A.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Sobre el envejecimiento: una perspectiva integral]]></article-title>
<source><![CDATA[Revista del Hospital General Dr. Manuel Gea González]]></source>
<year>2000</year>
<volume>3</volume>
<numero>3</numero>
<issue>3</issue>
<page-range>107-14</page-range></nlm-citation>
</ref>
<ref id="B31">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Zdzieblik]]></surname>
<given-names><![CDATA[D]]></given-names>
</name>
<name>
<surname><![CDATA[Oesser]]></surname>
<given-names><![CDATA[S]]></given-names>
</name>
<name>
<surname><![CDATA[Baumstark]]></surname>
<given-names><![CDATA[M. W]]></given-names>
</name>
<name>
<surname><![CDATA[Gollhofer]]></surname>
<given-names><![CDATA[A]]></given-names>
</name>
<name>
<surname><![CDATA[König]]></surname>
<given-names><![CDATA[D.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial]]></article-title>
<source><![CDATA[British Journal of Nutrition]]></source>
<year>2015</year>
<volume>114</volume>
<numero>8</numero>
<issue>8</issue>
<page-range>1237</page-range></nlm-citation>
</ref>
</ref-list>
</back>
</article>
