<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1659-097X</journal-id>
<journal-title><![CDATA[MHSalud]]></journal-title>
<abbrev-journal-title><![CDATA[MHSalud]]></abbrev-journal-title>
<issn>1659-097X</issn>
<publisher>
<publisher-name><![CDATA[Escuela de Ciencias del Movimiento Humano y Calidad de Vida, Universidad Nacional]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1659-097X2025000200043</article-id>
<article-id pub-id-type="doi">10.15359/mhs.22-2.20488</article-id>
<title-group>
<article-title xml:lang="en"><![CDATA[Effects of the Fibroactívate program on physical fitness and disease impact in women with fibromyalgia: case report]]></article-title>
<article-title xml:lang="es"><![CDATA[Efectos del programa Fibroactívate sobre la aptitud física y el impacto de la enfermedad en mujeres con fibromialgia: reporte de casos]]></article-title>
<article-title xml:lang="pt"><![CDATA[Efeitos do programa Fibroactívate sobre a aptidão física e o impacto da doença em mulheres com fibromialgia: relato de caso]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Enríquez-Reyna]]></surname>
<given-names><![CDATA[María Cristina]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Bañuelos-Terés]]></surname>
<given-names><![CDATA[Luis Enrique]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Ceballos-Gurrola]]></surname>
<given-names><![CDATA[Oswaldo]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Munguía-Izquierdo]]></surname>
<given-names><![CDATA[Diego]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Guevara-Valtier]]></surname>
<given-names><![CDATA[Milton Carlos]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Autonomous University of Nuevo León Faculty of Sports Organization ]]></institution>
<addr-line><![CDATA[San Nicolás de los Garza ]]></addr-line>
<country>Mexico</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Autonomous University of Nuevo León Faculty of Sports Organization ]]></institution>
<addr-line><![CDATA[San Nicolás de los Garza ]]></addr-line>
<country>Mexico</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Autonomous University of Nuevo León Faculty of Sports Organization ]]></institution>
<addr-line><![CDATA[San Nicolás de los Garza ]]></addr-line>
<country>Mexico</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,University Pablo de Olavide Physical Performance and Sports Research Center Department of Sports and Computer Science, Section of Physical Education and Sports, Faculty of Sport Sciences]]></institution>
<addr-line><![CDATA[Sevilla ]]></addr-line>
<country>España</country>
</aff>
<aff id="Af5">
<institution><![CDATA[,Autonomous University of Nuevo León Faculty of Nursing ]]></institution>
<addr-line><![CDATA[Monterrey ]]></addr-line>
<country>Mexico</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>12</month>
<year>2025</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>12</month>
<year>2025</year>
</pub-date>
<volume>22</volume>
<numero>2</numero>
<fpage>43</fpage>
<lpage>63</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_arttext&amp;pid=S1659-097X2025000200043&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_abstract&amp;pid=S1659-097X2025000200043&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://www.scielo.sa.cr/scielo.php?script=sci_pdf&amp;pid=S1659-097X2025000200043&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract  Introduction:  Fibroactívate is a physical exercise program designed for women with fibromyalgia, offering three levels of training (basic, intermediate, and advanced) while considering the patient&#8217;s physical fitness and the impact of the disease.  Purpose:  To evaluate the effects of a 12-week multicomponent intervention, based on the Fibroactívate program, on physical fitness and disease impact in women with fibromyalgia, delivered in two formats: in-person and hybrid.  Methodology:  Five women participated in the in-person modality (mean age 49.4 ± 5.4 years) and three in the hybrid (mean age 53.6 ± 2.1 years). The in-person group attended two supervised sessions per week and followed home-based recommendations, while the hybrid group received weekly advisory sessions and home training plans. Physical fitness was assessed using the 30-second chair stand test, arm curl test, 8-foot up-and-go test, and 6-minute walk test. Disease impact was measured using the Fibromyalgia Impact Questionnaire (FIQ). Within-group changes were analyzed using paired t-tests or Wilcoxon signed-rank tests, and between-group differences were described.  Results:  Both modalities showed improvements in lower and upper limb strength, cardiorespiratory capacity, and dynamic balance. A reduction in FIQ scores was observed in all participants, with a statistically significant decrease in the in-person group.  Conclusions:  These findings suggest that Fibroactívate program, whether delivered in-person or in a hybrid format, may be beneficial for improving physical fitness and reducing disease impact in women with fibromyalgia.]]></p></abstract>
<abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen  Introducción:  Fibroactívate es un programa de ejercicio físico para mujeres con fibromialgia, que ofrece tres niveles de entrenamiento (básico, intermedio y avanzado) considerando la aptitud física y el impacto de la enfermedad.  Objetivo:  Evaluar los efectos de una intervención multicomponente de 12 semanas, basada en el programa Fibroactívate, sobre la aptitud física y el impacto de la enfermedad en mujeres con fibromialgia, aplicada en dos modalidades: presencial e híbrida.  Metodología:  Participaron cinco mujeres en la modalidad presencial (49.4 ± 5.4 años) y tres en la modalidad híbrida (53.6 ± 2.1 años). En la modalidad presencial, las pacientes realizaron dos sesiones supervisadas por semana y siguieron pautas para ejercicios en casa. En la modalidad híbrida, asistieron a una sesión semanal de asesoría y recibieron un plan de entrenamiento para ejercicios en casa. La aptitud física se evaluó mediante el test de levantar y sentarse en 30 segundos, el test de curl de brazos, el test de 8-foot up-and-go y el test de marcha de 6 minutos. El impacto de la enfermedad se midió con el Cuestionario de Impacto de la Fibromialgia (FIQ). Se realizaron análisis dentro del grupo, mediante pruebas t pareadas o prueba de rangos con signo de Wilcoxon, y se describieron las diferencias entre grupos.  Resultados:  Ambas modalidades mostraron mejoras en fuerza de las extremidades superiores e inferiores, la capacidad cardiorrespiratoria y el equilibrio dinámico. Se observó una reducción en los puntajes del FIQ en todas las participantes, siendo significativa en el grupo presencial.  Conclusiones:  Estos hallazgos sugieren que el programa Fibroactívate, ya sea en formato presencial o híbrido, puede ser beneficioso para mejorar la aptitud física y reducir el impacto de la enfermedad en mujeres con fibromialgia.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[Resumo  Introdução:  Fibroactívate é um programa de exercício físico para mulheres com fibromialgia, que oferece três níveis de treinamento (básico, intermediário e avançado) considerando a aptidão física e o impacto da doença.  Objetivo:  Avaliar os efeitos de uma intervenção multicomponente de 12 semanas, baseada no programa Fibroactívate, sobre a aptidão física e o impacto da doença em mulheres com fibromialgia, aplicada em duas modalidades: presencial e híbrida.  Metodologia:  Cinco mulheres participaram da modalidade presencial (49,4 ± 5,4 anos) e três da modalidade híbrida (53,6 ± 2,1 anos). Na modalidade presencial, as participantes realizaram duas sessões supervisionadas por semana e seguiram orientações para exercícios em casa. Na modalidade híbrida, participaram de uma sessão semanal de orientação e receberam um plano de exercícios domiciliares. A aptidão física foi avaliada pelo teste de levantar e sentar em 30 segundos, teste de flexão de braços, teste de 8-foot up-and-go e teste de caminhada de 6 minutos. O impacto da doença foi medido com o Questionário de Impacto da Fibromialgia (FIQ). Foram realizados análises intra-grupo por testes t pareados ou teste de postos com sinal de Wilcoxon, e as diferenças entre grupos foram descritas.  Resultados:  Ambas as modalidades mostraram melhorias na força dos membros superiores e inferiores, capacidade cardiorrespiratória e equilíbrio dinâmico. Observou-se redução nos escores do FIQ em todas as participantes, sendo significativa no grupo presencial.  Conclusões:  Estes achados sugerem que o programa Fibroactívate, seja em formato presencial ou híbrido, pode ser benéfico para melhorar a aptidão física e reduzir o impacto da doença em mulheres com fibromialgia.]]></p></abstract>
<kwd-group>
<kwd lng="en"><![CDATA[physical activity]]></kwd>
<kwd lng="en"><![CDATA[rheumatic diseases]]></kwd>
<kwd lng="en"><![CDATA[women&#8217;s health]]></kwd>
<kwd lng="es"><![CDATA[actividad física]]></kwd>
<kwd lng="es"><![CDATA[enfermedades reumáticas]]></kwd>
<kwd lng="es"><![CDATA[salud de la mujer]]></kwd>
<kwd lng="pt"><![CDATA[atividade física]]></kwd>
<kwd lng="pt"><![CDATA[doenças reumáticas]]></kwd>
<kwd lng="pt"><![CDATA[saúde da mulher]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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