1659-097X 1659-097X S1659-097X2020000200022 10.15359/mhs.17-2.2 Costa Rica Costa Rica Costa Rica 00 12 2020 00 12 2020 17 2 22 37

American College of Sports Medicine 2014 4th. Ed 2011 9 11 11 120-3 2010 138 138 1209-16 2018 6 7 7 e736-43 2008 7 1 1 26-9 2013 55 supl2 supl2 144-50 2011 51 1 1 25-34 2012 10 2 2 30-7 2013 33 2 2 39-45 2011 31 3 3 15-21 2012 38 8 8 284-91 2011 96 6 6 465-70 2009 161 161 10-7 2014 11 2 2 149-57 2008 22 6 6 1862-8 2020 38 1 1 120-5 2019 38 2 2 715-20 2011 46 169 169 17-22 2011 11 44 44 781-90 2009 8 5 5 322-8 2013 13 629 629 1-9 2010 94 4 4 2014 3 1 1 27-33 2008 63 63 887-97 2009 14 1 1 23-34 2013 13 797 797 1-8 2012 43 1 1 63-72 2014 11 1 1 1-12 2017 España 2014 23 1 1 25-31 2016 10 1 1 39-53 2012 3 7 7 1-21 2012 11 11 1-9 2013 87 1 1 35-48 2013 27 12 12 3481-7 2015 LXVIII 3-4 3-4 93-7 2010 20 20 405-11 2012 29 29 29-47 2012 26 8 8 2078-86 2018 25 25 13-20 2020 28 1 1 146-53 2004 4 15 15 204-21